Roasted Tomato & Black Bean Soup
By Violet_61
0 Picture
Ingredients
- 7 medium tomatoes, quartered
- 1 large onion, cut into large pieces (about 1 1/2 inch)
- 3 cloves garlic, peeled
- 2 tbs olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 5 cups low-sodium chicken or vegetable broth
- 2 15.5 oz cans black beans (preferably low-sodium)
- drained and rinsed
- 1 1/2 tsp ground cumin
- 1 tsp chili powder
- 1/4 tsp hot pepper sauce (like Tabasco)
- 1/4 cup reduced fat sour cream
- 1/4 cup chopped cilantro
Details
Servings 4
Preparation
Step 1
Preheat oven to 375°.
Toss tomatoes, onion, and garlic with oil, 1/2 tsp salt and 1/4 tsp pepper in large bowl; then transfer to baking sheet.
Roast until garlic cloves have softened, edges of onions are browned, and tomatoes have collasped, 35-40 minutes, stirring once after first 20 mintues.
Transfer roasted vegetable mixture to 4-qt saucepan. Add broth, beans, cumin, chili powder, and remaining 1/2 tsp salt and 1/4 tsp pepper. Bring to a boil, reduce heat and simmer 10 mintues.
Remove from heat, and blend until smooth with immersion blender or in batches in regular blender. Stir in hot sauce.
Divide among 4 bowls and garnish with dolop of sour cream and sprinkle of cilantro.
Review this recipe