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Overnight Oats

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Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1 tablespoon plain yogurt
  • 1/2 teaspoon honey
  • 1 to 2 tablespoons raisins (depending on how much you like raisins!)
  • 1/8 teaspoon pure vanilla extract
  • 2 to 3 pinches cinnamon

Details

Servings 1
Adapted from 100daysofrealfood.com

Preparation

Step 1

Mix together all ingredients, cover, and refrigerate for a minimum of 5 hours before eating. Alternatively mix in an insulated thermos container (left unrefrigerated) and wait no more than 7 hours before eating.

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