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Sweet Potato Biscuits

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Ingredients

  • 2 cups  all-purpose flour (about 9 ounces)
  • 1 tablespoon  sugar
  • 2 teaspoons  baking powder
  • 1/2 teaspoon  salt
  • 5 tablespoons  chilled unsalted butter, cut into small pieces
  • 1 cup  pureed cooked sweet potatoes, cooled
  • 1/3 cup  fat-free milk
  • Cooking spray

Details

Servings 16

Preparation

Step 1

Preheat oven to 400°.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking powder, and salt in a bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Combine sweet potato and milk in a small bowl; add potato mixture to flour mixture, stirring just until moist.

Turn dough out onto a lightly floured surface; knead lightly 5 times. Roll dough to a 3/4-inch thickness; cut with a 2-inch biscuit cutter into 10 biscuits. Place biscuits on a baking sheet coated with cooking spray. Gather remaining dough. Roll to a 3/4-inch thickness. Cut with a 2-inch biscuit cutter into 6 biscuits. Place the biscuits on prepared baking sheet. Discard any remaining scraps.

Bake at 400° for 15 minutes or until lightly browned. Remove from pan; cool 5 minutes on wire racks. Serve warm or at room temperature.

Nutritional Information
Calories:
124 (27% from fat)
Fat:
3.7g (sat 2.3g,mono 0.9g,poly 0.2g)
Protein:
2.3g
Carbohydrate:
20.1g
Fiber:
1.3g
Cholesterol:
9.5mg
Iron:
1mg
Sodium:
173mg
Calcium:
47mg

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