GRANDMA'S PUMPKIN MUFFINS

By JoyceW-2

PointsPlus Value: 4

Yields 1 muffin per serving.

NOTE:

Use both cooking spray and muffin wrappers to prevent any batter from sticking to the top of the pan but you can use a nonstick pan instead, if you prefer.

Ingredients

• 1 spray(s) cooking spray
• 2 cup(s) all-purpose flour
• 1 Tbsp baking powder
• 1 tsp table salt
• 1 tsp baking soda
• 1/2 tsp ground cloves
• 1 tsp ground cinnamon
• 1 tsp ground nutmeg
• 2/3 cup(s) unsweetened applesauce
• 1 cup(s) canned pumpkin
• 2/3 cup(s) sugar
• 1/2 cup(s) fat-free egg substitute
• 2/3 cup(s) fat-free skim milk

Details

Servings 12
Preparation time 18mins
Cooking time 43mins

Preparation

Step 1

Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray. Line with cupcake wrappers if desired.

Combine flour, baking powder, salt , baking soda, cloves, cinnamon and nutmeg in a large bowl.

Combine applesauce, pumpkin, sugar, egg substitute and milk in a medium bowl; mix thoroughly with a wooden spoon.

Add applesauce mixture to flour mixture and mix until completely incorporated.

Pour batter into muffin tins so each hole is about 2/3 full. Bake for 20 to 25 minutes, or until a tester inserted in the center of a muffin comes out clean.