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CREAMY SCRAMBLED EGGS WITH SCALLIONS AND TOMATOES

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PointsPlus Value: 3

Yields about 3/4 cup per serving.

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CREAMY SCRAMBLED EGGS WITH SCALLIONS AND TOMATOES 1 Picture

Ingredients

  • 1 spray cooking spray
  • 4 large eggs
  • 4 large egg whites
  • 1/3 cup scallions, sliced
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 3/4 cup tomatoes, diced
  • 2 ounces light cream cheese, cut into bits

Details

Servings 3

Preparation

Step 1

Coat a medium nonstick skillet with cooking spray; heat over medium heat.

In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.

Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese).

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