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Parmasean and Root Vegetable Lasagna

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Ingredients

  • 6 cups (1/2-inch) cubed peeled butternut squash (about 2 1/2 pounds)
  • 2 1/4 cups (1/2-inch) cubed peeled sweet potato (about 1 pound)
  • 2 cups coarsely chopped onion, divided
  • 1 tablespoon olive oil
  • Cooking spray
  • 4 cups 1% low-fat milk
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cinnamon
  • 1 bay leaf
  • 1.5 ounces all-purpose flour (about 1/3 cup)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/4 cups (5 ounces) grated Parmigiano-Reggiano cheese
  • 9 packaged no-boil lasagna noodles
  • 1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Details

Servings 10
Adapted from find.myrecipes.com

Preparation

Step 1

1. Preheat oven to 450°.

2. Combine squash, potato, 1 cup chopped onion, and oil in a roasting pan coated with cooking spray, tossing to coat vegetables. Bake at 450° for 30 minutes or until vegetables are tender, stirring once; set aside.

3. Combine remaining 1 cup onion, milk, nutmeg, cinnamon, and bay leaf in a medium saucepan over medium-high heat; bring to a simmer. Remove from heat; let stand 15 minutes. Strain milk mixture through a fine sieve over a bowl; discard solids. Return milk mixture to pan. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Add flour, salt, and pepper to milk mixture, stirring with a whisk. Cook over medium heat 10 minutes or until thick, stirring frequently with a whisk. Remove from heat; stir in Parmigiano-Reggiano cheese.

4. Preheat oven to 375°.

5. Spread 1/2 cup milk mixture in bottom of a 13 x 9–inch baking dish coated with cooking spray. Arrange 3 noodles over milk mixture; top with half of squash mixture, 1/2 cup mozzarella, and 1 cup milk mixture. Repeat layer with noodles, squash mixture, mozzarella, and milk mixture. Top with remaining 3 noodles. Spread remaining milk mixture over noodles, and sprinkle with remaining 1/2 cup mozzarella. Cover with foil coated with cooking spray. Bake at 375° for 30 minutes. Uncover and bake an additional 20 minutes. Let stand 10 minutes.

Wine note: Root vegetables are best with earthy wine varietals like tempranillo, pinot noir, and sangiovese. Try this with a Spanish Rioja, which is made from tempranillo. Try Conde de Valdemar Rioja Crianza 2004 (about $15). "Crianza" is the Rioja term used for simple weeknight wines.

CALORIES 322(24% from fat); FAT 8.4g (sat 3.9g,mono 2.2g,poly 0.5g); IRON 2.1mg; CHOLESTEROL 19mg; CALCIUM 422mg; CARBOHYDRATE 45.8g; SODIUM 471mg; PROTEIN 16.6g; FIBER 4.6g

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