Chia Power Bars
By vdub
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Ingredients
- 1/2 cup dried dates, soaked in 1 cup warm water until rehydrated, drained
- 1/2 cup dried cherries
- 1/4 cup cocoa powder
- 1/2 cup chia seeds
- 1/4 cup ground flax
- 1/4 cup sesame seeds
- Finely grated zest and juice of 1 small lemon
- Pinch of sea salt
- 2 tablespoons coconut oil
- 1/2 cup steel cut oats, soaked overnight in water, drained
Details
Preparation time 15mins
Cooking time 75mins
Preparation
Step 1
1.Place all ingredients in a blender and blend until smooth.
2.Grease a 9-inch baking dish and press mixture evenly into baking dish
3.Set aside for 1 hour and then cut into bars. Store in the refrigerator in an airtight container
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