Crab-Cheese Dip

By Rachelle

Ingredients

• 1/2 C Lite Mayo
• 1 (8oz) Pkg Lite Cream Cheese,
• Softened
• 2 Tbsp Skim Milk
• 4 Scallions, Sliced
• 1 Tbsp Lemon Juice
• 1 tsp Worchestershire
• Sauce
• 1/4 tsp Garlic Powder
• 1/2 C Grated Parmesan Cheese
• 1 /LB Lump Crabmeat,
• Clean to remove cartilage
• 1/4 C Parsley,
• chopped

Preparation

Step 1

Bake 350° 30 Minutes

Heat oven and spray a 6 cup baking dish
with Pam; set aside.
In a large bowl, stir together mayo, cream
cheese, milk, scallions, lemon juice,
Worchestershire sauce, garlic powder,
and 1/4 cup Parmesan cheese until
smooth.
Gently stir in crabmeat to avoid breaking
it up too finely. Spoon mixture evenly into
prepared baking dish.
Sprinkle the remaining
1/4 cup Parmesan cheese over the top
of crabmeat mixture and Bake until
lightly browned. Let stand 5 Minutes.
Sprinkle chopped parsley over top.
Serve warm.

Note: You can use 1 LB of shrimp
(cooked, peeled and chopped)

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