Strawberry Mango Sorbet

By 1For_Him

Ingredients

• 3/4 * 3/4 cup sugar
• 1-1/2 * 1-1/2 cups water
• 1-1/2 * 1-1/2 cups chopped peeled mangoes
• 1-1/2 * 1-1/2 cups fresh strawberries, halved
• 1/4 * 1/4 cup lime juice

Details

Servings 8

Preparation

Step 1

Prep: 20 min. + freezing

In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved; set aside to cool.

In a food processor, cover and process mangoes and strawberries until pureed. Transfer to a large bowl; stir in sugar syrup and lime juice. Pour into a 13-in. x 9-in. dish; cover and freeze for 45 minutes or until edges begin to firm. Stir and return to freezer. Freeze 2 hours longer or until firm.

Just before serving, transfer to a food processor; cover and process for 2-3 minutes or until smooth. Yield: 1 quart.


Nutrition Facts: 1/2 cup equals 103 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 27 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.

Strawberry Mango Sorbet published in Healthy Cooking June/July 2010, p27