Quick Black Bean Soup
By dashy_65
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 2 cans (15 ounces each) black beans, rinsed and drained and divided
- 1-1/2 cups water
- 1 cup chicken broth
- 1 medium green pepper, sliced
- 1/2 small onion, chopped
- 1 garlic clove, minced
- 2 tablespoons olive oil
- 2 teaspoons red wine or additional chicken broth
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon dried oregano
- 1/4 teaspoon paprika
- 1 bay leaf
Details
Servings 4
Adapted from tasteofhome.com
Preparation
Step 1
In a small bowl, mash 1 can black beans until smooth; set aside. In a large saucepan, combine the remaining ingredients and remaining can of beans. Bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes. Add mashed beans, stirring to combine.
257 cal, 7g fat, 876 mg sodium, 36g carb, 10g fiber
Review this recipe