Sweet Potato French Fry Recipe

By mm_food4me

The key to this recipe is to hang around and flip the fries after 15 minutes, and not to crowd the pan. These are really EASY to make. If you don't have a decent vegetable peeler, you should get one. Having a working peeler makes you want to peel vegetables. Having a crappy peeler makes you want to order from Burger King.

Ingredients

• aluminum foil for pan
• 2 medium sweet potatoes, peeled
• 2 tablespoons olive oil
• 1 tablespoon brown sugar
• salt and pepper to taste

Details

Servings 4
Preparation time 10mins
Cooking time 35mins
Adapted from fitsugar.com

Preparation

Step 1

Preheat oven to 450 F. Half the sweet potatoes lengthwise. Place on flat slide and slice 5-6 spears (thick and long strips) of sweet potato. Place them on the aluminum foil and toss with olive oil and sugar. Spread them in one layer. It is important that they have space around them and aren't piled up on each other. Bake for 15 minutes and turn with tongs or a spatula. Bake for another 5 to 10 minutes, until lightly browned. Add salt and pepper. Serve hot, room temperature, or cold.