Eggy B-fast Stuffed Mushrooms
By asally04
PER SERVING (1/2 of recipe, 1 large mushroom): 174 calories, 6g fat, 732mg sodium, 7.5g carbs, 1g fiber, 3.5g sugars, 21g protein -- PointsPlus® value 4*
Breakfast invaded dinner a long time ago -- now stuffed mushrooms are moving into the a.m.! This is one tasty takeover...
1 Picture
Ingredients
- 2 large portabella mushrooms, stems chopped and reserved
- 2 slices center-cut bacon or turkey bacon
- 1 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 1 tsp. dried minced onion
- 1/4 tsp. chopped garlic
- 1/8 tsp. salt
- Dash black pepper
- 1 wedge The Laughing Cow Light Creamy Swiss cheese, room temperature
- 1/4 cup shredded reduced-fat cheddar cheese
- Optional topping: chopped chives
Details
Servings 2
Preparation
Step 1
Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
Place mushroom caps on the sheet, rounded sides down. Bake until tender, 16 - 18 minutes. Leave oven on.
Meanwhile, prepare bacon in a skillet or in the microwave. (Refer to package for cook time and temperature.)
In a medium bowl, whisk egg substitute, onion, garlic, salt, and pepper.
Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir chopped mushroom stems until softened, 3 - 4 minutes. Add egg mixture and scramble until fully cooked, 3 - 4 minutes.
Break bacon and cheese wedge into pieces and add to the skillet. Continue to scramble until cheese has melted and is evenly mixed, about 1 minute.
Blot away excess moisture from mushroom caps. Divide egg mixture between the caps and sprinkle with shredded cheese. Bake until shredded cheese has melted, 2 - 3 minutes. Eat!
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