Brain-boosting Grilled Eggplant and Red Onion Bruschetta

By pattie_d

This brain-boosting bruschetta is an easy and delicious way to keep your memory sharp. Quarcetin from the red onions helps your brain perform at its best; nasunin, found in eggplant, protects the fats around brain cells. Lastly, rosemary's wonderful aroma has been shown to improve memory. Click here for a brain-boosting stir fry recipe, part of Dr. Oz's 5-Day Full-Body Recharge Plan.

Ingredients

• 1 1/2 cups roughly chopped grilled eggplant
• 1 cup roughly chopped grilled red onion
• 2 tbsp rosemary, chopped
• 1 clove garlic, finely chopped
• 1 tbsp olive oil
• Toasted bread slices

Details

Preparation time 30mins
Adapted from doctoroz.com

Preparation

Step 1

In a medium to large bowl, combine all ingredients and mix well. Let the mixture rest for 30 minutes, so flavors can develop.
 
Serve on toasted bread slices.