Dr. Oz’s Anti-Diabetes Drink

By pattie_d

Avoid the rollercoaster ride of blood sugar highs and lows. Both the vinegar and fiber in the drink will help slow the absorption of sugar. Plus the vinegar works as an appetite suppressant, while the fiber will help you feel full.

Added to Recipes on Thu 10/20/2011
Learn how to make a nightly drink that will curb your diet and sugar intake.  

Ingredients

• 8 oz water
• 4 tsp white or red wine vinegar
• 1 tsp psyllium husk fiber product

Details

Adapted from doctoroz.com

Preparation

Step 1

Mix water and vinegar together in drinking glass. Pour psyllium husk fiber into glass and stir.
 
Drink every day before dinner to prevent the sugar spike and crash before bed.