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APPLE PIE SMOOTHIE

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Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup unsweetened applesauce or stewed apples
  • 1/2 cup raw, unsalted cashews, soaked in water for 1 hour
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 2 chopped, pitted dates, soaked in water for 1/2 hour OR 2 Tbsp maple syrup*
  • 1 cup ice cubes

Details

Servings 2
Preparation time 10mins
 Cooking time 10mins
 Adapted from simplyrecipes.com

Preparation

Step 1

Method

Place all ingredients in a blender and purée until smooth, 30 to 60 seconds.

*IF USING A VITAMIX, USE DATES, OTHERWISE USE SYRUP.

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