Broth - Fish

By SallySmo

You can use this broth for risotto, soups, stews and also to cook the pasta when you are making fish recipes.

Ingredients

• 1 kilo of fish bones ( not salmon or sardines. )
• 1 celery stalk
• 1 carrots
• 1 leek
• 1 white onion
• 3 garlic cloves
• 1 glass of dry white wine
• bunch of parsley
• 10 white peppercorns
• 1 handfull of rock salt
• 3 litres of cold water
• 4 tbsp olive oil

Preparation

Step 1

Wash the bones very well and remove blood. Any remaining fish meat can be left. Cut the vegetables into chunky pieces. In a large saucepan place the vegetables, bones, salt, pepper & the crushed garlic ( not chopped but crushed with the back of a knife). The peppercorns will need to be crushed in the same way before pacing in the water. Also add the oil . Sautè all together for 5 mins , add the wine. When the wine evaporates, add the cold water. Cover, lower the flame and simmer together for 1.5 hours.