Banana-Oat Quick Bread

By dashy_65

Ingredients

• Topping:
• 1 1/2 cups all-purpose flour
• 1 cup quick-cooking oats
• 3/4 cup packed brown sugar
• 2 1/2 teaspoons baking powder
• 1/4 teaspoon salt
• 1 cup mashed ripe banana
• 1/2 cup low-fat buttermilk
• 1/4 cup vegetable oil
• 1/4 cup egg substitute or 2 large egg whites
• Cooking spray
• 1/4 cup quick-cooking oats
• 2 tablespoons coarsely chopped walnuts
• 2 tablespoons brown sugar
• 2 teaspoons butter or stick margarine

Details

Servings 1

Preparation

Step 1

Preheat oven to 350°.
Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl; make a well in center of mixture.

Combine banana, buttermilk, oil, and egg substitute in a bowl; add to flour mixture. Stir just until moist. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.

Combine 1/4 cup oats, walnuts, 2 tablespoons brown sugar, and butter, and sprinkle over batter. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Nutritional Information
Calories:170 (28% from fat)
Fat:5.2g (sat 1.1g,mono 1.4g,poly 2.2g)
Protein:3.3g
Carbohydrate:28.4g
Fiber:1.4g
Cholesterol:1mg
Iron:1.3mg
Sodium:132mg
Calcium:69mg