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Stuffed Zucchine Boats

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Healthy Meals in Minutes Recipe Card

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Ingredients

  • 4 zucchini, halved lengthwise
  • 2 teaspoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 1/2 tablespoons flour
  • 3/4 cup feta cheese
  • 1/4 cup mozzarella, shredded
  • 1 large egg, lightly beaten
  • 2 egg whites, lightly beaten

Details

Servings 8

Preparation

Step 1

Preheat oven to 375 degrees.

Scoop out insides of zucchini, leaving 1 1/2 inch shell. Reserve zucchini flesh. Place shells in prepared baking dish. Set aside.

Chop reserved zucchini. In a pan, heat oil over medium heat. Add onion, garlic and zucchini; saute until softened, 5 minutes. Remove from heat.

In a medium bowl, combine flour, feta and mozzarella, egg, egg whites. Mix well. Add zucchini mixture and toss to combine.

Spoon mixture evenly into zucchini shells. Bake for 30 minutes.

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