Easy Corn Casserole

By dashy_65

Ingredients

• 1/4 cup egg substitute
• 1/4 cup butter, melted
• 1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained
• 1 (8 3/4-ounce) can no-salt-added cream-style corn
• 1 (8 1/2-ounce) package corn muffin mix
• 1 (8-ounce) carton plain fat-free yogurt
• Cooking spray

Details

Servings 8
Adapted from find.myrecipes.com

Preparation

Step 1

Preheat oven to 350°.

Combine first 6 ingredients in a medium bowl; stir well. Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 45 minutes or until set.

note: goes well with chili on cold evening

220 cal,7.5g fat,.6g fiber,34.6g carb,287g sod