Swiss Chard, Potato, and Chickpea Stew

By lkalemba

Ingredients

• For Chard:
• INGREDIENTS
• 1 pound Swiss chard, tough stems removed, leaves washed well and chopped
• For Potatoes:
• 3 tablespoons olive oil
• 1-1/2 pounds baking potatoes (about 3), peeled and sliced 3/4-inch thick
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1/4 teaspoon turmeric
• 1/8 teaspoon cayenne pepper
• 1 teaspoon salt
• 2 cups drained and rinsed canned chickpeas (one 19-ounce can)
• 3 cups canned low-sodium chicken broth or homemade stock
• 1 cup water
• 2 hard-cooked eggs, cut into wedges

Details

Servings 4
Adapted from cooking.com

Preparation

Step 1

DIRECTIONS
FOR CHARD: Bring a medium pot of salted water to a boil. Add the chard and cook for 3 minutes. Drain thoroughly and set aside.


FOR POTATOES: In a Dutch oven, heat the oil over moderate heat. Add the potatoes and onion and saute, stirring frequently, until the potatoes start to brown, about 5 minutes. Add the garlic, paprika, turmeric, cayenne, and salt and cook, stirring, until fragrant, about 1 minute.


TO SERVE: Add the cooked chard, chickpeas, broth, and water. Bring to a simmer and cook until the potatoes are tender, about 15 minutes. Serve the stew garnished with the hard-cooked eggs.


VEGETABLE TIP: Swiss chard is available with either reddish or light-green stalks. The red variety has a slightly stronger flavor, but the two are generally interchangeable.


WINE RECOMMENDATION: A cozy cold-weather stew, with its earthbound flavors, begs for a similarly rustic, full-bodied white wine. A white Côtes-du-Rhône from the warm and sunny south of France will fill the bill nicely.


Nutrition Information
Serves 4 - Facts Per Serving:

Calories: 444 Fat. Total: 14g Carbohydrates, Total: 62g Cholesterol: 106mg Sodium: 1348mg Protein: 19g Fiber: 10g % Cal. from Fat: 28% Fat, Saturated: 0g