Skinny Green Monster Smoothie
By TheresaJ
Serving Size: about 2 cups • Old Points: 5 pts • Points+: 6 pts
Calories: 253.4 • Fat: 4.0 g • Carb: 38.6 g • Fiber: 5.5 g • Protein: 17.5 g • Sugar: 18.4 g
Sodium: 236.7 mg
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Ingredients
- 1 small frozen ripe banana, peeled
- 2 cups baby spinach
- 1 tbsp Better n Peanut Butter
- 3/4 cup unsweetened vanilla almond milk
- 1/2 cup plain fat-free Greek yogurt (I used Chobani)
Details
Servings 2
Preparation
Step 1
Place all the ingredients into the blender, add ice (optional) and blend until smooth.
You can really make this so many ways, add flax seeds, add protein powder, throw in blueberries, etc. Start with this basic recipe and play around with variations. Give it a try!
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