Easy Chicken Tostadas

By krystallondon

Ingredients

• 3 tbsp lemon juice, about 1 lemon
• 1/4 tsp salt
• 1 cup frozen corn, thawed
• 2 tomatoes, diced
• 1 avocado, diced
• 1 small onion, finely diced
• 1/2 cup sour cream
• 1 chipotle (packed in adobo sauce), finely chopped
• 1 rotisserie chicken, still warm
• 6 small tortillas
• cooking spray
• cilantro (optional)

Details

Servings 4

Preparation

Step 1

1. Preheat oven to 400F. Combine lemon juice and salt in a small bowl. Place corn, tomatoes, avocado and onion in separate bowls. Drizzle lemon juice mixture over each ingredient in bowls. Stir to mix. Stir sour cream with chipotle in a small bowl. Remove chicken from bones and coarsely slice, discarding skin.

2. Spray both sides of tortillas lightly with oil. Place on 2 large baking sheets. Cook, flipping tortillas and rotating pans, until warmed and crisp, 4 to 6 min. Bring everything to the table and assemble at will. Garnish with cilantro.

Nutrients per Serving
587 calories
41 g protein
46 g carbohydrates
27 g fat
7 g fibre
1017 mg sodium