Vitamix: French Vanilla Shake

By pavaldez

Ingredients

• 1 cup (240 g) vanilla light or nonfat frozen yogurt or ice cream
• 1/4 teaspoon vanilla extract
• 1/2 cup (120 mlL) milk
• 1 cup (240 ml) ice cubes

Details

Servings 2

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on and slowly increase speed to Variable 10, then to High.

4. Blend for 1 minute or until desired consistency is reached.

Variation: For French Vanilla Malt, add 2 tablespoons malted milk powder.

Variation: For a non-dairy alternative, use soy milk and soy ice cream.