Chick: Pecan Crusted Chicken

By Dski

Ingredients

• Pecan Crusted Chicken
• 4 chicken breasts
• 1/2 cup organic spicy brown mustard
• 2 tbsp raw organic honey
• 1 cup pecans
• sea salt

Preparation

Step 1

Pre heat oven to 350. In a medium sized mixing bowl blend together the mustard and honey.

Toss the pecans in a food processor and pulse until the nuts are finely chopped. Pour the chopped pecans either on a plate or in a pie pan if you have one.

Using a paper towel, remove any excess moisture from the outside of your chicken breasts. Taking one chicken breast at a time, first place the chicken into the mustard/honey mixture and coat on both sides.

Transfer chicken to the chopped pecans and again cover both sides. Place coated chicken into a greased glass baking dish (I used a little olive oil spray to cover the bottom of the dish) and sprinkle each chicken breast with just a little sea salt.

Bake at 350 for 45 minutes or until the chicken juices run clear.