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SAUSAGE-EGG-CHEESE STRATA {bobby deen}

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PER SERVING:
192 Cal/16g Protein/6g Tot Fat/2g Sat Fat/2g Mono Fat/19g Carb/2g Fiber
6g Sugar/249mg Calcium/2mg Iron/553mg Sodium/82mg Cholesterol

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Rate this recipe 4.5/5 (4 Votes)
SAUSAGE-EGG-CHEESE STRATA {bobby deen} 1 Picture

Ingredients

  • 2 cups fat-free milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 2 large eggs
  • 2 egg whites
  • 2 scallions, thinly sliced
  • 8 oz. loaf WW Italian bread, 1” cubes
  • 7 oz. frozen fully-cooked turkey sausage patties, thawed, coarse chop
  • 4 oz. low-fat shredded 4-cheese Italian cheese blend

Details

Servings 8
Preparation time 10mins
Cooking time 55mins

Preparation

Step 1

Spray a 9x13” baking dish with cooking spray.

Whisk together milk, salt, cayenne, eggs, egg whites and scallions in a large bowl. Stir in the bread cubes and sausage and let stand 15 minutes, stirring occasionally.

Spoon bread mixture into the baking dish. Cover and refrigerate at least 8 hours or overnight.

Preheat oven to 400°F.

Remove the casserole from the refrigerator and let stand 10 minutes. Evenly sprinkle the cheese over the top and bake uncovered until puffed and golden and a knife inserted in the center comes out clean, about 45 minutes. Let stand 5 minutes before serving.

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