Rosemary-Fig Chicken with Port

By nekmor

Cooking Light Fresh Food Fast, Oxmoor House

2009

Ingredients

• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon freshly ground black pepper
• 4 (6-ounce) skinless, boneless chicken breast halves
• Butter-flavored cooking spray
• 2/3 cup fig preserves
• 1 tablespoon minced fresh rosemary
• 6 tablespoons port or other sweet red wine

Details

Servings 4
Preparation time 4mins
Cooking time 19mins
Adapted from myrecipes.com

Preparation

Step 1

Preparation
1. Sprinkle first 3 ingredients evenly over chicken. Coat chicken with cooking spray.

2. Heat a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until browned. Combine fig preserves, rosemary, and wine in a bowl; add to chicken, stirring gently. Cover, reduce heat to medium, and cook 6 minutes or until chicken is done. Uncover and cook 1 minute over medium-high heat or until sauce is slightly thick.

Serve sauce over chicken.