Mad About "Meat" Loaf Recipe

By SarahJD60

Ingredients

• 1 package (6 ounces) fresh baby spinach
• 1 cup (4 ounces) shredded cheddar cheese, divided
• 2/3 cup mashed cooked carrots
• 1 slice whole wheat bread, torn into pieces
• 2 eggs, lightly beaten
• 1/2 cup grated zucchini
• 1/2 cup tomato sauce, divided
• 1/3 cup grated Parmesan cheese
• 1/4 cup finely chopped onion
• 3 tablespoons ground flaxseed
• 3 tablespoons ground walnuts
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon dried sage leaves
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

Details

Servings 6
Adapted from tasteofhome.com

Preparation

Step 1

Directions

In a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-4 minutes or until wilted. Drain and squeeze dry.
In a large bowl, combine 3/4 cup cheddar cheese, carrots, bread, eggs, zucchini, 1/4 cup tomato sauce, Parmesan cheese, onion, flaxseed, walnuts, oil, garlic, seasonings and spinach. Pat into a greased 8-in. x 4-in. loaf pan; top with remaining tomato sauce.
Bake, uncovered, at 325° for 45 minutes. Sprinkle with remaining cheddar cheese. Bake 4-7 minutes longer or until heated through and cheese is melted. Let stand for 5 minutes before slicing. Yield: 6 servings.