Homemade Taco Seasoning Mix

By pknaub

Ingredients

• Additional Ingrediants:
• 1/4 cup all - purpose flour
• 1/4 cup chili powder
• 3 Tbsp. dried minced onion
• 1 Tbsp. garlic powder
• 2 - 1 / 2 tsp. salt
• 2 tsp. dried oregano
• 2 tsp. ground cumin
• 1-1 / 2 tsp. cayenne pepper
• 1 tsp. ground coriander
• 1 lb. lean ground beef (90% lean)
• 3/4 cup water
• 4 whole wheat tortillas (8 in. ), warmed

Details

Servings 1

Preparation

Step 1

1. Combine the first nine ingredients. Store in an airtight
container in a cool dry place for up to 1 year.
2. To prepare tacos: In a large skillet, cook beef over medium heat until no longer pink; drain. Add 1/4 cup taco seasoning mix and water. Bring to a boil; cook and stir for 2 minutes. Fill each tortilla with 1/2 cup beef mixture.

Taco Yield: 4 servings per batch.

Nutrition Facts: 1 taco equals 338 calones.
13 g fat (4 g saturated fatl)
71 mg cholesterol
6g mg sodium
26 g carbohydrate
3 g fiber
27 g protein