Italian Veggie Skillet
By loriarnold
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Ingredients
- 1 medium onion, halved and sliced
- 1 medium sweet red pepper, chopped
- 1 Tablesppon olive oil
- 3 medium zucchini, thinly sliced
- 1 garlic clove, minced
- 1 1/2 cups frozen corn, thawed
- 12 large tomato, chopped
- 2 teeaspoons minced fresh basil
- 1/2 teaspoon salt
- 1/2 teaspoon italian seasoning
- 1/4 cup shredded parmesan cheese
Details
Preparation
Step 1
In a large nonstick skillet, saute onion and red pepper in oil for 2 minutes. Add zuchchini and garlic, saute 4 to 5 minutes longer or until vegtables are crisp tender.
Add the corn, tomato, basil, salt and italian seasoning, cook and stir until heated through. sprinkle with parmesan cheese. serve immediately.
1 cup equals 93 calores and 4 grams fat
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