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Italian Veggie Skillet

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Ingredients

  • 1 medium onion, halved and sliced
  • 1 medium sweet red pepper, chopped
  • 1 Tablesppon olive oil
  • 3 medium zucchini, thinly sliced
  • 1 garlic clove, minced
  • 1 1/2 cups frozen corn, thawed
  • 12 large tomato, chopped
  • 2 teeaspoons minced fresh basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon italian seasoning
  • 1/4 cup shredded parmesan cheese

Details

Preparation

Step 1

In a large nonstick skillet, saute onion and red pepper in oil for 2 minutes. Add zuchchini and garlic, saute 4 to 5 minutes longer or until vegtables are crisp tender.

Add the corn, tomato, basil, salt and italian seasoning, cook and stir until heated through. sprinkle with parmesan cheese. serve immediately.

1 cup equals 93 calores and 4 grams fat

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