Lemon-Poppy Seed Muffins
By dashy_65
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Ingredients
- 2 cups all-purpose flour
- 1/2 cup sugar
- 2 tablespoons poppy seeds
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 3 tablespoons vegetable oil
- 1 teaspoon grated lemon rind
- 2 tablespoons fresh lemon juice
- 1 (8-ounce) carton lemon low-fat yogurt
- 1 large egg, lightly beaten
Details
Servings 12
Preparation
Step 1
Preheat oven to 400°.
Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine oil, rind, juice, yogurt, and egg; stir well. Add to dry ingredients, stirring just until moist.
Spoon batter into each of 12 muffin cups coated with cooking spray.
Bake at 400° for 14 minutes or until golden. Remove muffins from pan immediately; place on a wire rack.
Nutritional Information
Calories:
179 (25% from fat)
Fat:
4.9g (sat 0.9g,mono 1.3g,poly 2.2g)
Protein:
3.7g
Carbohydrate:
30.5g
Fiber:
0.7g
Cholesterol:
18mg
Iron:
1.2mg
Sodium:
172mg
Calcium:
73mg
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