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Deep South Slaw

By

Vegetarian Times: February 2009 p.60
WW Points Plus = 2

Nutritional Information per 8 Servings:
Per 1/2-cup serving: Calories: 50, Protein: 1g, Total fat: 2g, Saturated fat: <1g, Carbs: 7g, Cholesterol: mg, Sodium: 299mg, Fiber: 2g, Sugars: 3g

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Deep South Slaw 1 Picture

Ingredients

  • 2 medium carrots, grated
  • 10 oz. green cabbage, thinly sliced (4 cups)
  • 1 medium red bell pepper, thinly sliced (1 cup)
  • 3 Tbs. vegan mayonnaise
  • 2 Tbs. whole-grain mustard
  • 1 Tbs. cider vinegar
  • 1 Tbs. sugar
  • 1/2 tsp. salt
  • 1/4 tsp. cayenne pepper
  • 1/2 cup parsley, chopped

Details

Servings 8
Adapted from vegetariantimes.com

Preparation

Step 1

Combine cabbage, carrots, and bell pepper in large bowl.

Whisk together mayonnaise, mustard, cider vinegar, sugar, salt, and cayenne pepper in small bowl.

Pour mayonnaise mixture over cabbage mixture, and toss to coat. Chill well.

Sprinkle with parsley before serving.

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