Curried Spinach with Tofu Paneer
By mneyhart
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Ingredients
- Ingredients (use vegan versions):
- oil, as needed
- 2 tablespoons nutritional yeast
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon vegan parmesan, optional
- 2 tablespoons water
- 1/2 teaspoon spicy brown mustard
- 1/4 pound extra-firm tofu, drained and cubed (should still be soft when cooked)
- 1/2 tablespoon curry powder
- 3-4 cups baby spinach
Details
Servings 2
Preparation time 15mins
Cooking time 30mins
Preparation
Step 1
Directions:
1. Heat veggie oil on medium heat in a large skillet. In a small bowl, mix nutritional yeast, onion powder, salt, vegan parmesan, water, and mustard until well-blended.
2. Pour mixture in heated skillet. Add tofu over-top of the "cheesy" sauce; coat tofu cubes completely with mixture by flipping, turning, etc. Allow to cook on 1 side for about 3-5 minutes, then flip. Move to one end of skillet.
3. In the newly available skillet space, add more oil (if necessary) and curry. Add spinach and mix well with curry/oil. Stir-fry spinach and curry until spinach is cooked through. Stir-fry spinach and tofu together until mixed evenly.
Serve immediately over pasta or grain of choice.
Serves: 1-2, Preparation time: 10 to 15 minutes
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