Menopause Fat Blasting Smoothie

By smaier

Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat.

Ingredients

• 1 cup swiss chard
• 1 cup green tea
• 1/2 cup blueberries
• 2 nuts - brazil nuts
• 1 tbsp flaxseeds

Details

Servings 1

Preparation

Step 1

Blend all ingredients together until you achieve the desired consistency.