Buff Smoothie

By mm_food4me

Ingredients

• 4 ounces plain, low-fat soy milk
• 4 ounces acai, grape, or pomegranate juice
• 4 ounces frozen banana
• 4 ounces frozen strawberries
• 4 ounces frozen blueberries
• 4 ounces frozen peaches

Details

Servings 24
Preparation time 10mins
Cooking time 480mins

Preparation

Step 1

Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.

In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.