Mushroom and Spinach Korma
By bridgetinma
Calories 439
Fat 11g
Cholesterol 0 mg
Sodium 580 mg
Carbohydrate 75 g
Fiber 9 g
Protein 14 g
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Ingredients
- 1 1/4 cups basmati rice
- 1 medium red onion, chopped
- 1 2-inch piece ginger, peeled and roughly chopped
- 1 plum tomato, chopped
- 1 teaspoon ground cumin
- 3/4 teaspoon ground coriander
- Kosher salt
- 2 tablespoons vegetable oil
- 1 pound mixed mushrooms, sliced
- 8 ounces baby spinach (about 8 cups)
- 1 15 ounce can chickpeas, drained and rinsed
- 1/2 cup light coconut milk
Details
Servings 4
Preparation
Step 1
1. Cook the rice as the label directs. Meanwhile, combine the chopped onion, ginger, tomato, cumin, coriander, 1/2 teaspoon salt and 1/4 cup water in a blender or food processor and puree until smooth.
2. heat 1 tablespoon vegetable oil in a side saucepan over medium-high heat. Add the sliced onion and cook, stirring, until golden, about 5 minutes. Add 1/2 teaspoon salt. Transfer the vegetables to a plate.
3. heat the remaining 1 tablespoon oil in the same pan; add the tomato mixture and cook, stirring, until very thick , about 6 minutes. Return the mushroom mixture to the pan. Add 1 1/2 cups water, bring to a simmer and cook until the mushrooms are soft about 4 minutes. Stir in the spinach and chickpeas and cook 2 more minutes. Stir in the coconut milk, season with salt and top with cilantro. Serve with the rice.
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