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Creamy Stuffed Sole

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Ingredients

  • 1 tablespoon olive oil
  • 1 8-oz tub cream cheese
  • 1 can fancy white crab meat, drained and flaked
  • 1/4 cup, plus 1 tablespoon unseasoned fine dry bread crumbs
  • 1 tablespoon dried dill weed, or to taste
  • 1/4 to 1/2 teaspoon salt
  • 1/2 cup, plus 1 tablespoon chopped scallions or green onions
  • 2 lbs fresh or frozen sole or flounder fillets, thawed
  • Hot, cooked white or brown rice, if desired

Details

Servings 4
Adapted from betterrecipes.com

Preparation

Step 1

Preheat oven to 350 degrees. Brush thin layer of olive oil in 9×13-inch baking dish. Place cream cheese and crab meat in mixing bowl, then stir together. Stir in 1/4 cup of bread crumbs, dill and salt. Fold in 1/2 cup of scallions. Lay fish fillets flat and spread mixture over each piece, then roll up and place seam side down in dish. Sprinkle 1 tablespoon of bread crumbs over fish. Bake for 15-20 minutes or until done. Remove, then turn oven off. Sprinkle 1 tablespoon of scallions over fish, and place back in oven for 5 minutes. Serve with white or brown rice.

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