Garlic Chicken

By Paisan

Ingredients

• 1/4 cup olive oil
• 2 cloves garlic, crushed
• 1/4 cup Italian-seasoned bread crumbs
• 1/4 cup grated Parmesan cheese
• 4 skinless, boneless chicken breast halves skinless, boneless chicken breast halves

Details

Servings 4
Preparation time 20mins
Cooking time 55mins
Adapted from allrecipes.com

Preparation

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Transfer garlic and oil to a shallow bowl.

Combine bread crumbs and Parmesan cheese in a separate shallow bowl.

Dip chicken breasts in the olive oil-garlic mixture using tongs; transfer to bread crumb mixture and turn to evenly coat. Transfer coated chicken to a shallow baking dish.

Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition

Calories300 kcal
15%Carbohydrates5.7 g
2%Cholesterol73 mg
24%Fat16.8 g
26%Fiber0.3 g
1%Protein30.3 g
61%Sodium261 mg
10%* Percent Daily Values are based on a 2,000 calorie di