Strawberry-Sunflower Pops

By Totlxtc

Ingredients

• 1/3 * 1/3 cup shelled unsalted sunflower seeds
• 3 * 3 cups hulled and halved strawberries
• 3/4 * 3/4 cup strawberry juice
• 3/4 * 3/4 cup pineapple juice
• 3 * 3 tablespoons sugar
• 1 * 1 ripe banana

Details

Servings 16

Preparation

Step 1

Heat oven to 300°. Roast sunflower seeds in a shallow pan for 6 minutes; stir and roast 4 minutes more. Simmer berries, juices and sugar in a medium saucepan for 5 minutes. Let cool. Transfer mixture to a blender; add banana; blend until smooth. Stir in seeds. Fill molds and add sticks. Freeze 6 hours.

The skinny

51 calories per serving, 1.6 g fat (0.2 g saturated), 9 g carbs, 1.1 g fiber, 1 g protein