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Mediterranean Pan-Roasted Salmon Recipe

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Recipe by Lawrys

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Ingredients

  • 1 teaspoon Basil Leaves
  • 1 teaspoon Garlic Powder, California
  • 1/2 teaspoon Oregano Leaves, Mediterranean
  • 1/2 teaspoon Rosemary, Crushed
  • 1/2 teaspoon Sea Salt
  • 4 salmon fillets, skin on (4 ounces each)
  • 1 tablespoon plus 2 teaspoons olive oil, divided
  • 2 tablespoons sugar
  • 1 medium fennel bulb, cored and thinly sliced
  • 1 cup cherry tomatoes
  • Lemon wedges

Details

Servings 4
Preparation time 10mins
Cooking time 22mins
Adapted from mccormick.com

Preparation

Step 1

Mix seasonings in medium bowl. Sprinkle 2 teaspoons over salmon. Reserve remaining seasoning mixture in bowl. Set aside.

Heat 1 tablespoon of the oil in large skillet on medium-high heat. Place salmon, skin-side up, in skillet. Cook 5 minutes.

Meanwhile, add sugar and remaining 2 teaspoons oil to reserved seasoning mixture; mix well. Add fennel and tomatoes; toss to coat. Turn salmon fillets. Place fennel mixture around salmon in skillet. Cook 6 minutes or until fish flakes easily with a fork. Serve with lemon wedges.

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