*BEEF AND GARLIC STIR FRY

By stepjo7269

Ingredients

• 1 lb boned sirloin steak, sliced into 1/4-inch strips
• 1 clove garlic, minced
• 3 cups bok choy, chopped
• 1/4 cup sliced green onions
• 1 cup chopped tomato
• 1/3 cup beef broth
• 3 Tbsp. low sodium soy sauce
• 1 Tbsp. oyster sauce
• 1/8 tsp. black pepper
• Directions
• ●Combine beef and garlic in a bowl and chill for 10 minutes.
• ●Place a large nonstick skillet over medium-high heat and spray with cooking spray; heat until hot.
• ●Add beef and garlic, sauté 5 minutes or until beef is done.
• ●Remove beef from pan and keep warm.
• ●Combine bok choy and green onions in skillet and sauté for about 2 minutes.
• ●Add remaining ingredients and simmer 3 minutes or until slightly thick.

Details

Servings 4

Preparation

Step 1

193 calories/serving