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Ingredients
- 2 cups sliced, peeled peaches or frozen unsweetened peach slices
- 3/4 c peach or apricot nectar
- 1 1/2 tsp lemon juice
- 1/4 tsp cinnamon
- 1 – 8 oz carton low fat vanilla yogurt
- Fresh mint sprigs (optional)
- Raspberries (optional)
Details
Preparation
Step 1
1. Thaw peaches, if frozen. Do not drain. Place peach slices, peach or apricot nectar, lemon juice, and cinnamon in a blender container or food processor bowl. Cover and blend or process till peaches are smooth.
2. If desired, reserve 2 table spoons of the yogurt for garnish, In a large mixing bowl, stir a little of the peach mixture into the remaining yogurt, stirring until smooth. Stir in the remaining peach mixture. Cover and chill for 2 to 24 hours.
3. If desired, garnish each serving with the reserved yogurt, mint sprigs, and raspberries. Makes about 2 ½ cups. (4 side dish servings).
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