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BLACKENED CHICKEN AND BEANS

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Ingredients

  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon canola oil
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup frozen corn
  • 1 cup chunky salsa

Details

Servings 4

Preparation

Step 1

Combine the chili powder, salt and pepper; rub over both sides of chicken.

In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm.

Add the beans, corn and salsa to the pan; heat through. Serve with chicken.

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