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Savory Ham and Rice Dinner

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Ingredients

  • 1 cup chopped carrot
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 2/3 cup water
  • 1 can low-fat cream of celery soup (Campbells makes one, it's called Healthy Request) or 1 can reduced-fat cream of broccoli soup (used mushroom)
  • 3/4 cup Minute Rice (used basmati)
  • 1 1/2 cups cubed cooked ham
  • 1 teaspoon poultry seasoning
  • paprika

Details

Preparation time 15mins
Cooking time 57mins
Adapted from food.com

Preparation

Step 1

In saucepan combine carrot, celery, onion and water.

Bring to boil, reduce heat.

Cover and simmer 7 minutes.

Do not drain.

Stir in undiluted soup, uncooked rice, ham and poultry seasoning.

Pour into 1 1/2 quart casserole dish that you have sprayed with Pam.

Sprinkle paprika over top.

Cover and bake 30 to 35 minutes at 350.

292 Calories (using mushroom soup and basmati rice)

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