Soup Dr. Oz’s Belly-Blasting New Year’s Soup

By Hollywood

Get 2012 started right with this delicious soup. It’s loaded with fiber to keep you feeling fuller for longer, and the chili powder has a component called capsaicin that revs up your metabolism. It’s the perfect way to get a jump start on getting healthy in the New Year!

Ingredients

• 1 (14.5-oz) can of fire-roasted tomatoes with medium chilies
• 1 (15-oz) can of chick peas
• 2 cloves garlic, chopped
• 2 cups vegetable or chicken broth
• 2 tbsp chili powder
• 1/4 cup lime juice
• 1/2 cup chopped cilantro

Preparation

Step 1

Puree the tomatoes, chick peas and garlic with the broth and chili powder in a blender (in batches, if necessary) transfer mix to a medium large pot, bring to a boil, lower the heat and simmer for about 10 minutes. (If using and an immersion blender, you can process the ingredients directly in the cooking pot).



Before serving, stir in the lime juice and cilantro. Enjoy!