Corn Casserole (Prevention)

By Nitaj3

Ingredients

• 1 package (8 ounces) corn muffin mix
• 2 cans (15 1/4 ounces each) cream-style cornadd to shopping list
• 1 cup plain fat-free yogurt
• 1 can (4 1/2 ounces) chopped mild green chiles, drained
• 1/4 cup chopped red bell pepper
• 3 scallions, thinly sliced
• 1 large egg
• 2 tablespoons snipped fresh dill

Preparation

Step 1

Directions
1.Preheat the oven to 350°F. Coat a 9" or 10" cast-iron skillet or 11" x 8" baking pan with cooking spray.
2.In a large bowl, combine the corn muffin mix, cream-style corn, yogurt, chiles, bell pepper, scallions, egg and dill. Stir well with a wooden spoon until blended. Transfer the batter to the prepared skillet or pan.
3.Bake for 35 to 40 minutes, or until firm to the touch, lightly browned, and a wooden pick inserted into the center comes out clean. Cool for a few minutes before serving.