Skillet Flounder with Tomatoes
By á-8311
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Ingredients
- 4 (6 oz.) pieces flounder fish fillets (you can use tilapia or any white fish)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2-3 tomatoes, chopped
- 1 tbsp cajun seasoning
- 1/4 cup water
- salt to taste
- 1 tsp olive oil
Details
Adapted from skinnytaste.com
Preparation
Step 1
In a deep skillet, cook onion and garlic in olive oil on medium heat for a few minutes. Add tomatoes and spices, stir and cook until tomatoes are soft, about 2 minutes. Add water and stir. Lay in fish fillets and cook on medium-low, covered until fish flakes easily, approx 10-15. To serve, lay fish on plate and spoon tomato mixture on top. Serve immediately.
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