Rustic Stew

By Stacy_K

Ingredients

• 2 lbs stew meat
• 48 oz low sodium beef broth
• 1 yam
• 1 yellow onion
• 20 baby carrots
• 1 zucchini
• 1 turnip
• 1 red bell pepper
• 1 green bell pepper
• 2 T. cumin
• 1 T. fresh chopped rosemary
• 1 T. fresh chopped thyme
• 2 bay leafs (remember to remove these before eating)
• 2 pinches nutmeg
• salt and pepper
• 2-3 T. arrow root starch (or cornstarch) dissolved in a little cold water

Details

Servings 8

Preparation

Step 1

Rough chop all veggies. Mix all ingredients in a large crockpot. Cook over high heat for 4-5 hours or on low all day until all veggies are softened and sauce is thickened.

Remove bay leaves and serve.