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menopause fatblasting smoothie

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Ingredients

  • 1 cup swiss chard
  • 1 cup green tea
  • 1/2 cup blueberries
  • 2 brazil nuts
  • 1 tbsp flaxseeds

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Directions:
Blend all ingredients together until you achieve the desired consistency

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