Peanut Butter and Honey Muffins

By dashy_65

Ingredients

• 1 1/4 cups  all-purpose flour
• 1 cup  whole-wheat flour
• 1 tablespoon  baking powder
• 3/4 teaspoon  salt
• 1/4 cup  packed brown sugar
• 2/3 cup  honey
• 1/2 cup  creamy peanut butter
• 1 1/2 cups  fat-free milk
• 2 large egg whites, lightly beaten
• 1 large egg, lightly beaten
• Cooking spray
• 1 tablespoon  granulated sugar
• Preparation

Details

Servings 16

Preparation

Step 1

Preheat oven to 400°.

Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking powder, and salt in a bowl; make a well in center of mixture. Combine brown sugar, honey, and peanut butter in a bowl; stir well with a whisk. Add milk, egg whites, and egg to honey mixture; stir well. Add honey mixture to flour mixture; stir just until moist. Spoon batter into 16 muffin cups coated with cooking spray. Sprinkle granulated sugar evenly over tops. Bake at 400° for 18 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack.

Nutritional Information
Calories:
180 (24% from fat)
Fat:
4.7g (sat 0.9g,mono 2.2g,poly 1.4g)
Protein:
5.9g
Carbohydrate:
30.6g
Fiber:
1.7g
Cholesterol:
14mg
Iron:
1.1mg
Sodium:
174mg
Calcium:
74mg