WW-Stuffed Peppers/Cabbage

By SMorrissey

Ingredients

• 6 large green peppers/cabbage leaves (par boil both till plyable
• 1 lb ground turkey or lean ground beef
• 2 tbsp chopped onion
• 1 egg
• 1 cup cooked brown rice
• 1 tsp salt
• 1 can tomato sauce
• 1 cup brown sugar

Details

Servings 1
Preparation time 30mins
Cooking time 90mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

*Preheat oven to 350 F

*Cut each pepper in half length wise; remove guts and rinse

*Cook peppers 5 minutes in enough boiling water to cover, drain

*mix onion,rice,turkey and egg together

*Stuff each pepper with beef mixture

*Pour remaining sauce over peppers and cover with brown sugar.

*Cover and bake 45 minutes or until peppers/cabbage are soft



WEIGHT WATCHERS POINTS: 4 per serving

Number of Servings: 6

Recipe submitted by SparkPeople user EVERLASTINGGOO.